SURVEI TINGKAT VO2MAX PADA ATLET TAEKWONDO PUSLATKOT KOTA KEDIRI TAHUN 2020

Azizil Hasili, Muhammad Akhlufni and PUSPODARI, PUSPODARI and MUHARRAM, NUR AHMAD (2021) SURVEI TINGKAT VO2MAX PADA ATLET TAEKWONDO PUSLATKOT KOTA KEDIRI TAHUN 2020. Undergraduate thesis, Universitas Nusantara PGRI Kediri.

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Abstract

Salah satu komponen kondisi fisik atlet yaitu daya tahan. Daya tahan yang baik dapat diketahui melalui pengukuran tingkat kardioresporasi atau sering disebut dengan tingkat volume oksigen maksimal (VO₂Max). Guyton dan Hall (2008) menyatakan VO₂Max adalah kecepatan pemakaian oksigen dalam metabolisme aerob maksimum. Pendapat lain mengatakan bahwa VO₂Max adalah pengambilan oksigen selama keja masimal, biasanya dinyatakan dengan volume per menit yang dapat dikonsumsi persatuan waktu tertentu. Kondisi VO₂Max dapat digunaan sebagai parameter kebugaran jasmani seseorang. Dengan VO₂Max yang baik, maka semakin bagus daya tahan sehingga mendukung performa dalam pertandingan.

Item Type: Thesis (Undergraduate)
Uncontrolled Keywords: Survei, VO2Max, Atlet PUSLATKOT, Taekwondo
Subjects: 340 Health sciences > 361 Sports science
710 Education science > 760 Sports and health education education
Divisions: Fakultas Ilmu Kesehatan dan Sains > S1-Pendidikan Jasmani, Kesehatan dan Rekreasi
Depositing User: Mr Akhlufni Azizil
Date Deposited: 08 Mar 2021 01:18
Last Modified: 08 Mar 2021 01:18
URI: http://repository.unpkediri.ac.id/id/eprint/3098

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